VICTORIA PURDON
7-Day Somatic Reset
7 days to feel calmer, lighter and back in your body.
Opening Call
Learn more about what's really happening in your body when stressed, and how somatics can help.
We'll also do a guided practice together.
Live
Daily Somatic Practice
5 Daily short somatic practices to do whenever suits you - whether that's before the school run, on your lunch break or in bed to support you through the holiday & work season.
On-demand daily
Closing Call
We come together to notice what's shifted, talk about somatics skills for your current life challenges, and how to apply these in your day-to-day going forwards.
Live
Plus a community of like-minded people using these tools
alongside you ❤️
This reset is for you if:
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You’re the one holding everything together for everyone else
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You feel stress in your body as a tight jaw, sore shoulders, a racing heart or a tired-but-wired buzz at night
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You’ve tried “just relaxing” but your mind had other ideas
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You’d love to feel more present throughout your day and less like a zombie by 3pm
If you’re curious about somatic work and you’d love a few small daily tools to help your body feel safe and steady through the holiday season, this is the place to start.
No experience or equipment needed. Sign up to receive more info!
Welcome!
I'm Victoria...
A recovering people pleaser, perfectionist "eldest daughter" and Nervous System Practitioner with a background in Nutrition, Corporate Wellbeing, and Somatics.
A body-based approach to stress and overall health has completely transformed my life, and the lives of so many of the overstretched women I work with too. I can't wait to share this work with you too!
