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FAQ

  • How do I know if this is right for me?
    If you are unsure, let's jump on a call to talk through your situation, concerns and goals. I'll answer your questions as best I can so you can then decide whether Peak Performance is the right fit for you.
  • I have a demanding job and busy personal life. Will I be able to keep up?
    Yes! The program is built for professionals with full schedules. Each module is structured to be flexible and manageable, so you can progress at a pace that suits you, without feeling pressured or overwhelmed.
  • How soon will I start seeing results?
    While results vary, clients who apply the tools will notice small, positive changes within the first few weeks, such as improved energy and reduced stress. The program is designed for long-term transformation, but there are “quick wins” along the way to keep you motivated.
  • How much time will I need to commit each week?
    The program is designed to fit into a busy lifestyle. Most clients spend 30 mins-1 hour a week engaging with the content, plus time to practice simple strategies throughout their day. You can go at your own pace, focusing on small, consistent actions that add up to big results.
  • Is there a discount or payment plan option?
    Yes! You can receive a discount for an upfront payment of £1,200, or pay in 3 monthly instalments of £420.
  • Is this program suitable for people new to work, or who are already focused on wellbeing?
    This program meets you exactly where you are, whether you’re new to health and wellness or looking to deepen your skills. Each section provides foundational strategies that you can build on over time - and if you are taking it for prevention - even better!
  • What’s the main difference between this program and other wellbeing or productivity courses?
    Unlike other programs that focus on a single area, Peak Performance takes an integrated approach, covering physical, mental, and relational health. It’s all about sustainable, long-term change rather than short-term fixes - and it is one that is tailored to you.
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